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Sewing a heating pad with rice and lavender

DIY heating pad with lavender

Heart shaped DIY heating pads made with heart pattern fabric with text overlay reading "How to Make Lavender Heating Pads"

Heart shaped DIY heating pads with heart patterned fabric with text overlay reading "DIY Heating Pad"

Near DIY rice and lavender heating pads come as big squares of material, which is swell if you accept upper back pain. However, they don't accost isolated areas of the body, such as shoulders, hands and feet. I'1000 sharing a tutorial on how to make a rice heating pad with lavander that is microwavable and works on Any part of the trunk. (It looks adorable, too!)

These aromatherapy rice bags will make you want to treat yourself to some remainder and relaxation or sew upward a gift for someone special.

How to sew lavender rice heat bags

This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. For more information, please see my disclosures.

You may already have a rice heating pad or ii lying effectually, then permit's talk about why a lavender estrus wrap makes a deviation.

Why does lavender help you sleep better?

Studies testify that lavander aromatherapy tin meliorate the quality of your slumber and aid reduce anxiety, stress, and depression. Where practice I sign upwardly, right?!

According to WebMD, lavender can have the following additional benefits:

  • Alleviates menstrual symptoms
  • Reduces pain after surgery
  • Alleviates canker sores
  • Improves hair growth

That's why it's important to kick your anxiety up and relieve those sore muscles with a powerful combo of oestrus and lavander. Can I get an amen?

How to Brand a Rice Heating Pad with Lavender

Ingredients to make a lavender heating pad for neck, shoulders, feet and any aches and pains

Ingredients

  • Plain white uncooked rice (1 to 1.5 cups)
  • Dried lavender flowers (1/8 to one/4 loving cup)
  • Cloth of your choice (1/8 yard) – see links at the cease
  • Plastic funnel
  • Sewing car
  • Optional: lavender essential oil

Recommended Stale Lavender

Frequently Asked Questions:

  1. What kind of rice works best for a homemade heating pad? In that location's no need to buy a special type of rice for your DIY lavender estrus pack. Any apparently white rice will work.
  2. Is there a no-sew together heating pad option? Yes, you have the option to paw-sew together this projection or use stitch witchery for a no-sew heating pad selection. The of import function is making sure you can securely close the pouch and continue the rice and lavender inside.
  3. Will any type of material work? I used a diversity of cotton calico prints, merely you tin can experiment with canvas, felt or minky fabric. Double-layering fabric may help retain the heat. Practice non choose a fabric with any metal filaments if you lot program to microwave your lavender heating pad. Let's not set the house on burn! 😬
  4. What other projects can I brand with lavender? When yous purchase these culinary dried lavander buds, you can make my lavender lemonade recipe or DIY lavander sugar scrub with any leftover supplies!

Take hold of your material, and prepare to be relaxed by the delicious lavender odour!

Step 1. Cutting fabric in the desired blueprint

I designed a heart-shaped lavender rice heating pad, which can serve as a smashing gift for women of all ages and be used as a sachet or air freshener.

You can download my aforementioned blueprint in Adobe PDF format hither.

Preparing fabric to cut pattern for lavender microwavable rice heating pad

You lot will need to cutting a front piece and back slice for each heating pad y'all make. For my middle-shaped design, I folded the pattern and fabric in one-half to make it easier to cut. I love using this pen with water soluble ink to trace my patterns.

Step 2. Adhere any embellishments (optional)

Close up of fabric used in lavender heating pad tutorial

I decided to attach these tiny ribbon roses and some center-patterned ribbon on my heating pads. You lot may choose to add other accessories, like buttons, lace or contrasting fabric.

Step 3. Sew the heating pad

Trimming edge of fabric on lavender rice heat bags

Place the front and back of your heating pad together so the right sides are facing each other. Using a standard five/eight-inch seam allowance, sew together around the edges.

Don't forget to leave a ane.5-inch opening so y'all can turn your material right-side-out and make full the handbag with rice and lavender later. Be sure to also trim the tip of the heart (if using the pattern) to prevent majority.

Step 4. Fill up heat packs with rice, lavender and essential oils (optional)

Filling bags with rice and lavender to make lavender microwavable rice heating pad

Using a funnel, fill the heating pads with nigh 1/4 cup of rice at a time, alternating with stale lavender buds. Y'all will only demand 1/eight to 1/4 cup of lavender buds total, unless y'all want a stronger scent.

You can definitely cut back on the dried buds if you lot supplement with drops of lavender essential oil.

Step 5. Finish sewing the heating pad

To finish the lavender heating pad, close the opening along the sewn border with an invisible stitch. See this video tutorial on how to sew an invisible sew together for details.

Recommended fabrics (scroll and click images to store):

Microwave and Oven Instructions for Heating Rice Packs

Finished heart shaped lavender rice heat bags
Lavander scented microwavable heating pad

Microwave Heating Instructions

The warming time may vary based on your microwave model. I find information technology best to heat the lavander rice bags in 30-2d intervals just no more than i to ane.5 minutes.

You lot may cull to add essential oils to the heating pad after microwaving if the lavender scent fades over time. I propose using a fine mist spray bottle or cotton ball to add together a pocket-sized amount of oil.

Oven Heating Instructions

If y'all don't have a microwave, yous tin heat your lavender rice pad in an oven-safe dish at a low estrus (200 degrees or less) for ten-fifteen minutes.

Where to identify heating pad

Place the heating pads on your neck, shoulders or, my personal favorite…on your anxiety! Wouldn't these feel then yummy on your feet later on a day on the ski slopes? You can use these cuties anywhere you need pain relief.

Souvenir Ideas for Rice and Lavander Oestrus Packs

I intend to use my rice heating pads as gifts for friends and family this Valentine's Day, just hither are other not bad spins to put on this DIY projection:

  • College logo heating pads for students
  • Lavender sachets for drawers
  • Mother'south Day gift or altogether gift
  • Aromatherapy gift basket
  • Teacher gifts
  • Bridal shower or wedding shower favors

Pin it for Afterwards!

Heart shaped DIY heating pads made with heart pattern fabric with text overlay reading "How to Make Lavender Heating Pads"

Finished DIY lavender rice heating pads

How to Make a Rice Heating Pad with Lavender

Larn how to brand a lavender heating pad with rice that smells proficient, feels proficient and looks good, too! This lavender-scented microwavable heating pad is like shooting fish in a barrel enough as a beginning sewing project, and you lot can cull a no-run up version besides.

Prep Fourth dimension ten mins

Active Fourth dimension 35 mins

Total Time 45 mins

Projection Type Arts & Crafts

  • Scissors

  • 2 cups plain white rice, uncooked
  • ¼ cup stale lavender flowers
  • thou fabric of your choice
  • 8 drops lavender essential oil (optional)
  • Cut fabric in the desired pattern. (Download free heart-shaped pattern in post.)

  • Sew pattern with v/8-inch seam allowance, or glue edges together with cloth glue, leaving a i.5-inch opening.

  • Using a funnel, fill the heating pads with about 1/4 loving cup of rice at a time, alternating with dried lavender buds. You will only need 1/viii to 1/4 cup of lavender buds full, unless you desire a stronger scent. You may also mix lavender and rice beforehand.

  • Sew an invisible stitch, or use cloth glue, to close the opening in the heating pads.

  • Microwave the heating pads for about thirty seconds at a time, for no more than than a full of 1 to i.five minutes. Alternatively, estrus the pads in an oven-condom dish in the oven at depression heat (200 degrees F or less) for 10-15 minutes.

  • Place the heat packs on cervix, shoulders, anxiety or other pain points, making sure to use caution to forestall pare irritation. Re-heat the lavander rut pad every bit needed.

E'er employ caution with hot pads to avert burning or skin irritation. These packs may not exist appropriate for immature children.

You can also utilise these heating pads in the freezer as a soothing common cold pack.

Let us know how it was!

I hope you enjoyed learning how to make a microwavable lavander and rice heating pad! Please drop me a line to tell me what y'all remember! I read each and every comment. 🙂

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